Show Notes: You want to achieve your big goals, live out your values, and create a better future, but you know it won't happen overnight. This episode wraps up our series on consistency by exploring the immense long-term value of showing up in small ways every day....
Show Notes: You know that feeling of making a huge leap forward, only to fall back? True, lasting progress isn’t built on one-hit wonders or massive overnight changes. It's built on consistency. In this episode, we're talking about why consistency is about more than...
Show Notes: Starting a new habit is easy when you're excited, but what happens when that initial motivation fades? If you've ever struggled to stay consistent, this episode is for you. We'll explore why motivation is not something to wait for and how connecting with...
Show Notes: Do you ever find yourself ready to tackle a task, only to get pulled into a distraction that derails your plans? If you're tired of battling procrastination and a lack of focus, this episode is for you. As part of our consistency series, you'll learn a...
Show Notes: Welcome to the 4th Episode of our series on consistency! In this episode, we dive deep into the art of maintaining consistent daily actions to achieve your long-term goals and positively influence your life trajectory. Here’s what you can expect: Main...
Show Notes: Have you ever struggled to make a new habit stick? You're not alone. In the second episode of our consistency series, we're diving into the powerful idea that lasting change isn't about massive leaps—it's about the small, intentional habits you build every...
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