Show Notes: Welcome to your mid-year check-in ! This is your opportunity to evaluate your personal goals and make the necessary adjustments to ensure you're on track for success. Whether you're tuning in at the start of the year or halfway through, this process is...
Show Notes: Welcome to the 44th episode of the "Claim Your Day" podcast! This episode is all about living intentionally and aligning your actions with your personal values. We're excited to announce that we're moving to a weekly release schedule to bring you more...
Show Notes: Main Points: The Importance of Enjoyment and Play: Reflect on the last time you engaged in activities purely for fun, without any obligations. Understand that enjoyment is not a distraction but a vital source of rejuvenation and resilience....
Show Notes: Do you find yourself postponing a major goal because the plan isn't flawless, the timing isn't perfect, or you're waiting for everything to be "just right"? This desire for perfection before you start is a trap that leads to analysis paralysis and keeps...
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