Show Notes: Welcome to this episode where we explore effective strategies for maintaining positive habits amidst life's challenges. Here's a quick rundown of the main points and action items to help you on your journey: Main Points: Understanding Challenges: Recognize...
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34-Making it Stick: Designing Your Environment for Habit Success – The Habit Advantage Series
Show Notes: Welcome to Episode 34 of the "Claim Your Day" podcast! In this episode, we dive deep into the art of habit formation and the pivotal role your environment plays in shaping your daily routines. Here's what you can expect: Main Points: The Power of...
33-Knowing Your ‘Why’: Connecting Habits to Your Values and Goals – The Habit Advantage Series
Show Notes: Welcome to episode 33 of the Claim Your Day podcast, where we delve into the pivotal role habits play in shaping our lives. Host Nick Maizy guides you through exploring how our daily actions, sometimes more than major life events, define who we are. Here’s...
32-Starting Small, Growing Strong: The Compound Effect of Tiny Habits – The Habit Advantage Series
Show Notes: Welcome to this episode of the "Claim Your Day" podcast, where we dive into the transformative power of habit development. This episode is all about starting small to achieve substantial life changes. Here’s what you can expect: Main Points: The Habit...
31 – The Power of Intention: Choosing the Habits That Grow You – The Habit Advantage Series
Show Notes: Welcome to episode 31, where we dive into the transformative power of developing positive habits. Our focus is on helping you align your daily actions with your core values to achieve personal goals and create a meaningful impact in your life. Main Points:...
30 – Taming The Chaos Series: Small Steps to Sanity – Building Habits to Overcome Overwhelm
Show Notes: Welcome to another episode of "Taming the Chaos," where we dive into actionable strategies to help you manage feelings of overwhelm and chaos in your daily life. This episode is packed with practical tips and techniques to help you live with intention and...
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